Herbal Infusions: Simple, Deep Nourishment from the Earth
Jenna Carroll Jenna Carroll

Herbal Infusions: Simple, Deep Nourishment from the Earth

Herbal infusions are one of the simplest ways to deeply hydrate and nourish the body. Made with mineral-rich plants and steeped slowly over time, these gentle brews offer steady support for energy, skin, and the nervous system - one quiet ritual that restores from the inside out.

Read More
The 2027 Human Design Shift: Entering a New Era of Self-Authority
Jenna Carroll Jenna Carroll

The 2027 Human Design Shift: Entering a New Era of Self-Authority

The world is shifting beneath our feet. Many are struggling to plan the future or cling to certainty as life rearranges itself in unexpected ways. Through the lens of Human Design, this isn’t chaos - it’s the beginning of the 2027 shift: a global transition from collective structure to individual authority.

Read More
A Guide to Making Decisions Based on Your Human Design
Jenna Carroll Jenna Carroll

A Guide to Making Decisions Based on Your Human Design

Are you struggling with decision-making? Your Human Design chart may hold the key to understanding your unique decision-making style. This blog post explores how your Human Design can guide you in making choices that align with your true self.

Read More
How to Break the Binge/Restriction Cycle: 5 Practical Tips
NATUROPATHIC MEDICINE Jenna Carroll NATUROPATHIC MEDICINE Jenna Carroll

How to Break the Binge/Restriction Cycle: 5 Practical Tips

Are you trapped in a never-ending cycle of binge eating and restriction? You're not alone. Many individuals struggle with this pattern, which can lead to feelings of guilt, anxiety, and frustration. But breaking free from this cycle is possible with the right strategies. In this post, we’ll explore five effective tips that can help you regain control over your eating habits & cultivate a healthier relationship with food.

Read More