A Guide to Making Decisions Based on Your Human Design
Are you struggling with decision-making? Your Human Design chart may hold the key to understanding your unique decision-making style. This blog post explores how your Human Design can guide you in making choices that align with your true self.
Iridology 101: Discover How Your Eyes Are Windows to Your Health
In this blog post, we explore the fascinating field of iridology, the study of the iris, which is one of the most intricate and captivating tissues in the human body.
7 Signs Your Immune System Needs Extra Support
Are you frequently feeling under the weather, battling fatigue, or experiencing other persistent symptoms? These could be indicators of a weakened immune system. In this blog post, we delve into the key signs that your immune system may need extra support.
How to Break the Binge/Restriction Cycle: 5 Practical Tips
Are you trapped in a never-ending cycle of binge eating and restriction? You're not alone. Many individuals struggle with this pattern, which can lead to feelings of guilt, anxiety, and frustration. But breaking free from this cycle is possible with the right strategies. In this post, we’ll explore five effective tips that can help you regain control over your eating habits & cultivate a healthier relationship with food.
DNA Structure and Dehydration Explained: 4 Tips for Achieving Deep Cellular Hydration
Recent research has highlighted the critical role of telomeres—protective caps at the ends of our DNA strands—in the aging process. Understanding how hydration affects our DNA can empower us to make healthier choices and potentially slow down the aging process.
Nail Health: What Your Nails Reveal About Your Overall Health
The condition of your nails can serve as an important indicator of nutritional deficiencies; any lack of necessary nutrients is likely to manifest in their quality.
This article covers six common signs of deficiency that I watch for with my clients.